The Best 2 Healthy Weight Loss Drink
Water:
The best drink water to lose weight, iced water especially water, in fact, stimulates metabolism, which increases the number of calories you burn. It is important to drink plenty of water for many reasons. Even mild dehydration can lead to lack of energy, bad skin, constipation and inability to concentrate.
Green Tea:
Medical claims to prove the validity of the health benefits of green tea in weight loss, can prevent the body from storing excess fat. Found green tea extract contains polyphenols and caffeine causes an increase thermogenesis and fat oxidation, which can increase metabolic rate slightly. Green tea strengthens the deliberations of antioxidants, the catechins found in green tea work to lower cholesterol levels in the blood and reduce body fat.
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